Technology Expert Warns: Why You Should Switch on Flight Mode Tonight

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Stars (1 / 1) 10.02.2026 16:05 / Julia

Tonight, a tiny switch could make your life more relaxed: A tech expert advises activating airplane mode before going to bed — better sleep, more battery life, and increased data protection await you. Read on to discover the full story!

Health & Sleep

Airplane mode deactivates all radio connections, thus reducing radiation exposure. Sleep researchers recommend going offline at least an hour before bedtime, as fewer notifications allow for undisturbed, deeper sleep.

Battery Preservation

Technical analyses show that power consumption can decrease by up to 70% in airplane mode. When charging, a deactivated radio module can shorten charging time — especially useful during long meetings or poor reception.